Coaching

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What is coaching? 

If you feel stressed, overwhelmed or lacking in energy coaching with me will give you the space to be heard, reflect, break down any obstacles and allow you to change and grow in a supported environment.

You will feel more energised, calmer, happier and healthier - coaching will help you to grow and flourish into a physically and mentally healthier you.

My clients say being coached decreases their anxiety, moves them forward and improves their wellbeing. You can find a link to testimonials on my home page.  

I coach clients privately and in companies through my work with Sanctus. Sanctus aim to raise awareness of mental health in the workplace through 1-1 coaching. 

Privately I work face to face, on the phone , and through video call. Please contact me for packages, rates and more information. 

Yoga & Coaching - 6 week programme - London -Next Group June Dates TBC

Join me for a unique small group yoga and life coaching programme, every Tuesday night for 6 weeks. We will explore the space created through the physical practice to empower you, grow and change your life off the mat. Contact me to be the first to hear when spaces are released!